An infrared sauna utilizes advanced infrared heaters to emit radiant heat, providing a unique therapeutic experience that directly warms the body without significantly heating the surrounding air. This differs from traditional saunas, which primarily heat the air in the room. Due to this direct heat transfer, it may take longer for individuals to start sweating during their initial sessions as the body adjusts to the infrared heat. However, once acclimated, users can experience even better sweating, detoxification, improved circulation, pain relief, and skin rejuvenation, making infrared saunas a preferred choice for individuals seeking holistic wellness and relaxation.