Recovery Modalities
Enjoy our science-backed recovery modalities that will keep you living life to the fullest
Stretch Therapy
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Includes nutrition plans*
TRAIN SMARTER
With the ability to train you in person we can accelerate results by providing our hands on expertise.
CONVENIENCE
Tailor made programs (nutrition & training) delivered through our app give you the opportunity to benefit from them on your own time without a drop off in quality.
SAFE PLACE TO TRAIN
Experience 24/7 private gym access that is not overcrowded and is judgement free.
MORE SUPPORT
Get the opportunity to schedule consultations and receive message support every single day. Discuss and work through exercises, nutritional guidance, and more.
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Remote coaching
Results
We get results for clients from all walks of life, including business owners, stay-at-home parents, and frequent travelers. With personalized plans that fit any lifestyle, we go above and beyond—even helping clients find a gym while they’re out of town. Our program is designed to be flexible, adaptable, and allow you focus on your other obligations ensuring success no matter how busy or unpredictable life gets.
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Delivered efficiently
Our user-friendly app that integrates all aspects of health and fitness in one place. Whether it's tracking progress or receiving guidance, everything is streamlined, making it simple to stay on top of your fitness journey.
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Stress free training
With our remote coaching, you can enjoy a completely stress-free experience, knowing that both your nutrition and workout plans are expertly handled for you. We take care of everything from creating balanced meal plans to designing effective training routines tailored to your goals. This means you don’t have to worry about planning or second-guessing your approach—just focus on showing up, and we'll take care of the rest.
How to get started
01.
Book appointment
Use the Mindbody app, book here, or give us a call
03.
Become a member
Let us help you discover which membership works best for you and start your wellness journey
Testimonials
I’ve been training with Javier for 4-5 months now, he’s been a great asset in getting myself back into better shape and better mindset. He’s been excellent in getting my mobility and strength back in all parts of my body and back to some what of a normal as I’ve been out of the gym for sometime and I’m either sitting behind a desk or driving / flying across the country. He has been great at providing meal plans and meal suggestions when traveling as well as making me workouts from my hotel. I couldn’t suggest a better trainer! Thanks for everything Javier. Cheers
Ben F.
San Antonio, Tx